Rhubarb acts as a laxative. While you shouldn’t eat too much
of it (for obvious reasons), inclusion of this ‘fruit’ in your diet
can help keep you regular. Rhubarb is also a good source of
Vitamins A and C, which are important antioxidants.
Ginger is one of those ‘warming’ foods, like cinnamon or cloves.
This root is very popular in Asian cuisine and is said to warm the
internal organs and have a calming effect when eaten.